Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Gluten Free Birthday Cake Chewy Granola Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bars 5 Count100 g · Manufacturer label
NutrientAnnie's Gluten Free Birthday Cake Chewy Granola BarProtein One 90 Calorie Chocolate Chip Bars 5 Count
Calorieskcal393370
Proteing3.637
Carbohydrateg7537
Fatg10.713
Fiberg7.111.1
Total sugarsg28.63.7
Sodiummg161333
Saturated fatg3.67.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.