Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APacific Foods Organic Fire Roasted Vegetable Chili, Plant Based, 16.5 oz Can (8 Pack)100 ml · Manufacturer label

vs.

BCampbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl100 ml · Manufacturer label

Nutrient	Pacific Foods Organic Fire Roasted Vegetable Chili, Plant Based, 16.5 oz Can (8 Pack)	Campbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Calorieskcal	73	73
Proteing	3.3	5.7
Carbohydrateg	13.9	10.2
Fatg	0.4	1
Fiberg	3.3	2
Total sugarsg	1.6	2
Sodiummg	265	322
Saturated fatg	0	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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