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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese238.1 g · USDA Foundation
NutrientPacific Foods Organic Chicken Bone Broth With Lemon Balm and Sage, 32 oz CartonCottage cheese
Calorieskcal200200
Proteing4026.2
Carbohydrateg5.110.3
Fatg5.15.5
Fiberg0—
Total sugarsg5.19.8
Sodiummg2,153764
Saturated fatg03

Values change with the amount you choose. A dash means the nutrient was not reported.

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