Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APacific Foods Organic Cream of Chicken Soup, 10.5 oz Can100 ml · Manufacturer label
vs.
BCampbell's Condensed Beef Consomme Soup, 10.5 oz Can100 ml · Manufacturer label
NutrientPacific Foods Organic Cream of Chicken Soup, 10.5 oz CanCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal6420
Proteing3.24
Carbohydrateg80.8
Fatg20
Fiberg0.80
Total sugarsg00.8
Sodiummg520613
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.