Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPrego Garlic and Caramelized Onion Alfredo Pasta Sauce, 14.5 oz JarPacific Foods Organic Pork Tonkotsu Ramen Broth, 32 Oz Carton
Calorieskcal13126
Proteing1.62.1
Carbohydrateg6.60.9
Fatg11.51.7
Fiberg00
Total sugarsg1.60.4
Sodiummg639319
Saturated fatg5.70.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.