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Food nutrition comparison

Two foods. A fair comparison.

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ACampbell's Homestyle Broccoli Cheddar Soup, 16.3 oz Can274 ml · Manufacturer label
vs.
BCottage cheese238.1 g · USDA Foundation
NutrientCampbell's Homestyle Broccoli Cheddar Soup, 16.3 oz CanCottage cheese
Calorieskcal200200
Proteing3.326.2
Carbohydrateg13.410.3
Fatg14.55.5
Fiberg1.1—
Total sugarsg3.39.8
Sodiummg882764
Saturated fatg53

Values change with the amount you choose. A dash means the nutrient was not reported.

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