Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's Homestyle Broccoli Cheddar Soup, 16.3 oz Can100 ml · Manufacturer label
vs.
BCampbell's homestyle soup chicken rotini100 ml · Manufacturer label
NutrientCampbell's Homestyle Broccoli Cheddar Soup, 16.3 oz CanCampbell's homestyle soup chicken rotini
Calorieskcal7337
Proteing1.22.9
Carbohydrateg4.94.5
Fatg5.30.8
Fiberg0.40.4
Total sugarsg1.20.4
Sodiummg322322
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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