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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientLance Sandwich Crackers, Malt with Peanut Butter, Individual Snack Pack, 6 SandwichesStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal500400
Proteing11.120
Carbohydrateg58.360
Fatg2510
Fiberg2.810
Total sugarsg11.10
Sodiummg500800
Saturated fatg5.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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