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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientLance Sandwich Crackers, Captain's Wafers Peanut Butter and Honey, 8 Packs, 6 Sandwiches EachStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal487400
Proteing10.320
Carbohydrateg5960
Fatg23.110
Fiberg2.610
Total sugarsg15.40
Sodiummg744800
Saturated fatg5.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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