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Food nutrition comparison

Two foods. A fair comparison.

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APrego Chunky Roasted Garlic and Herb Pasta Sauce, 23.75 oz Jar370.4 ml · Manufacturer label
vs.
BCottage cheese238.1 g · USDA Foundation
NutrientPrego Chunky Roasted Garlic and Herb Pasta Sauce, 23.75 oz JarCottage cheese
Calorieskcal200200
Proteing5.726.2
Carbohydrateg31.310.3
Fatg4.35.5
Fiberg8.5—
Total sugarsg22.89.8
Sodiummg1,311764
Saturated fatg03

Values change with the amount you choose. A dash means the nutrient was not reported.

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