Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Condensed 25% Less Sodium Cream of Mushroom Soup, 10.5 oz CanSimply Campbell's Chicken Noodle Soup, 18.6 oz Can (8 Pack)
Calorieskcal8145
Proteing1.63.7
Carbohydrateg6.55.3
Fatg5.70.8
Fiberg00.4
Total sugarsg0.80.4
Sodiummg516278
Saturated fatg0.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.