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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientPrego Alfredo Pasta Sauce with Roasted Garlic and Parmesan Cheese, 14.5 oz JarPacific Foods Organic Unsalted Chicken Bone Broth, 32 oz Carton
Calorieskcal11521
Proteing1.64.1
Carbohydrateg4.90.4
Fatg9.80.4
Fiberg0—
Total sugarsg1.60.4
Sodiummg57486
Saturated fatg4.9—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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