Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPrego Alfredo Pasta Sauce with Roasted Garlic and Parmesan Cheese, 14.5 oz JarPacific Foods Organic Chicken Miso Ramen Broth, 32 Oz Carton
Calorieskcal11530
Proteing1.61.7
Carbohydrateg4.91.3
Fatg9.82.1
Fiberg00
Total sugarsg1.60.9
Sodiummg574319
Saturated fatg4.90.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.