Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | Campbell's Chunky Soup, Healthy Request Chicken Corn Chowder Soup, 18.8 Oz Can | Campbell's Condensed Beef Consomme Soup, 10.5 oz Can |
|---|---|---|
| Calorieskcal | 57 | 20 |
| Proteing | 2.9 | 4 |
| Carbohydrateg | 9 | 0.8 |
| Fatg | 1.2 | 0 |
| Fiberg | 0.8 | 0 |
| Total sugarsg | 1.2 | 0.8 |
| Sodiummg | 167 | 613 |
| Saturated fatg | 0.4 | 0 |
Values change with the amount you choose. A dash means the nutrient was not reported.
Start with a familiar pair.
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