Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Chunky Healthy Request Soup, Roasted Chicken Soup with Country Vegetables, 18.6 oz CanCampbell's homestyle soup chicken rotini
Calorieskcal4137
Proteing2.52.9
Carbohydrateg6.54.5
Fatg0.40.8
Fiberg0.80.4
Total sugarsg1.20.4
Sodiummg167322
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.