Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's Condensed Chicken Broth, 10.5 oz Can100 ml · Manufacturer label
vs.
BCampbell's homestyle soup chicken rotini100 ml · Manufacturer label
NutrientCampbell's Condensed Chicken Broth, 10.5 oz CanCampbell's homestyle soup chicken rotini
Calorieskcal2437
Proteing0.82.9
Carbohydrateg04.5
Fatg2.40.8
Fiberg00.4
Total sugarsg00.4
Sodiummg605322
Saturated fatg0.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.