Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BCampbell's Condensed Beef Consomme Soup, 10.5 oz Can100 ml · Manufacturer label
NutrientCampbell's Condensed 98% Fat Free Cream of Mushroom Soup, 10.5 oz CanCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal4820
Proteing0.84
Carbohydrateg7.30.8
Fatg1.60
Fiberg00
Total sugarsg0.80.8
Sodiummg605613
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.