Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Condensed Cream of Mushroom Soup With Roasted Garlic, 10.5 oz CanCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal7320
Proteing1.64
Carbohydrateg7.30.8
Fatg40
Fiberg00
Total sugarsg0.80.8
Sodiummg605613
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.