Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPrego Pasta Sauce, Italian Tomato Sauce with Roasted Garlic & Parmesan Cheese, 24 oz JarPrego Plant Protein Traditional Pasta Sauce, 24 oz Jar
Calorieskcal4654
Proteing1.53.1
Carbohydrateg109.2
Fatg01.2
Fiberg2.32.3
Total sugarsg7.76.9
Sodiummg362369
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.