Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Condensed Chicken and Rice Soup With White and Wild Rice, 10.5 oz CanSimply Campbell's Chicken Noodle Soup, 18.6 oz Can (8 Pack)
Calorieskcal5645
Proteing1.63.7
Carbohydrateg9.55.3
Fatg1.20.8
Fiberg0.80.4
Total sugarsg0.80.4
Sodiummg627278
Saturated fatg0.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.