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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientCampbell's Frozen Entrees Lasagna Classic with Meat and Ricotta, 6 Pound Trays, 4-PackCottage cheese
Calorieskcal13784
Proteing7.511
Carbohydrateg14.54.3
Fatg5.32.3
Fiberg1.3—
Total sugarsg3.54.1
Sodiummg436321
Saturated fatg2.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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