Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Frozen Entrees Lasagna Classic with Meat and Ricotta, 6 Pound Trays, 4-PackSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal137165
Proteing7.521.2
Carbohydrateg14.58.2
Fatg5.34.7
Fiberg1.35.9
Total sugarsg3.50
Sodiummg436294
Saturated fatg2.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.