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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese238.1 g · USDA Foundation
NutrientCampbell's Chunky Soup, Smoked Turkey with White and Wild Rice Soup, 18.6 oz CanCottage cheese
Calorieskcal200200
Proteing9.126.2
Carbohydrateg30.810.3
Fatg3.65.5
Fiberg3.6—
Total sugarsg3.69.8
Sodiummg1,431764
Saturated fatg0.93

Values change with the amount you choose. A dash means the nutrient was not reported.

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