Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BCampbell's Condensed Beef Consomme Soup, 10.5 oz Can100 ml · Manufacturer label
NutrientCampbell's Condensed Low Sodium Tomato Soup, 10.75 Ounce Cans, 24-PackCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal7320
Proteing1.64
Carbohydrateg14.50.8
Fatg1.20
Fiberg0.80
Total sugarsg8.10.8
Sodiummg97613
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.