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Food nutrition comparison

Two foods. A fair comparison.

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ACampbell's Chunky Soup, Spicy Sirloin Burger Soup, 18.8 oz Can327.9 ml · Manufacturer label
vs.
BCottage cheese238.1 g · USDA Foundation
NutrientCampbell's Chunky Soup, Spicy Sirloin Burger Soup, 18.8 oz CanCottage cheese
Calorieskcal200200
Proteing10.726.2
Carbohydrateg21.410.3
Fatg85.5
Fiberg2.6—
Total sugarsg49.8
Sodiummg1,056764
Saturated fatg3.33

Values change with the amount you choose. A dash means the nutrient was not reported.

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