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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACampbell's Cooking Sauces, Creamy Cajun Sauce, 11 Oz Pouch100 ml · Manufacturer label
vs.
BPrego Bolognese Meat Sauce, 23.5 oz Jar100 ml · Manufacturer label
NutrientCampbell's Cooking Sauces, Creamy Cajun Sauce, 11 Oz PouchPrego Bolognese Meat Sauce, 23.5 oz Jar
Calorieskcal14369
Proteing1.63.9
Carbohydrateg9.58.5
Fatg11.12.3
Fiberg02.3
Total sugarsg4.86.2
Sodiummg619354
Saturated fatg5.60.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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