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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese238.1 g · USDA Foundation
NutrientCampbell's Condensed Gluten Free Cream of Mushroom Soup, 10.5 oz CanCottage cheese
Calorieskcal200200
Proteing226.2
Carbohydrateg17.910.3
Fatg145.5
Fiberg0—
Total sugarsg29.8
Sodiummg1,573764
Saturated fatg23

Values change with the amount you choose. A dash means the nutrient was not reported.

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