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Food nutrition comparison

Two foods. A fair comparison.

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ACampbell's Condensed Cream of Potato Soup, 13.3 oz Can274 ml · Manufacturer label
vs.
BCottage cheese238.1 g · USDA Foundation
NutrientCampbell's Condensed Cream of Potato Soup, 13.3 oz CanCottage cheese
Calorieskcal200200
Proteing4.426.2
Carbohydrateg35.310.3
Fatg5.55.5
Fiberg2.2—
Total sugarsg4.49.8
Sodiummg1,658764
Saturated fatg2.23

Values change with the amount you choose. A dash means the nutrient was not reported.

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