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Food nutrition comparison

Two foods. A fair comparison.

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ACampbell's Cooking Sauces, Tangy Sweet and Sour, 11 Oz Pouch210.5 ml · Manufacturer label
vs.
BCottage cheese238.1 g · USDA Foundation
NutrientCampbell's Cooking Sauces, Tangy Sweet and Sour, 11 Oz PouchCottage cheese
Calorieskcal200200
Proteing3.326.2
Carbohydrateg40.110.3
Fatg1.75.5
Fiberg0—
Total sugarsg30.19.8
Sodiummg1,404764
Saturated fatg03

Values change with the amount you choose. A dash means the nutrient was not reported.

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