Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACampbell's Condensed Heart Healthy Tomato Soup, 23.2 oz Family Size Can100 ml · Manufacturer label

vs.

BCampbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl100 ml · Manufacturer label

Nutrient	Campbell's Condensed Heart Healthy Tomato Soup, 23.2 oz Family Size Can	Campbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Calorieskcal	56	73
Proteing	1.6	5.7
Carbohydrateg	12.9	10.2
Fatg	0	1
Fiberg	1.6	2
Total sugarsg	6.5	2
Sodiummg	331	322
Saturated fatg	0	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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