Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACampbell's Cooking Sauces, Savory Marsala, 11 Oz Pouch100 ml · Manufacturer label
vs.
BPrego Plant Protein Traditional Pasta Sauce, 24 oz Jar100 ml · Manufacturer label
NutrientCampbell's Cooking Sauces, Savory Marsala, 11 Oz PouchPrego Plant Protein Traditional Pasta Sauce, 24 oz Jar
Calorieskcal11154
Proteing03.1
Carbohydrateg9.59.2
Fatg7.91.2
Fiberg02.3
Total sugarsg3.26.9
Sodiummg587369
Saturated fatg4.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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