Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's Cooking Sauces, Savory Marsala, 11 Oz Pouch100 ml · Manufacturer label
vs.
NutrientCampbell's Cooking Sauces, Savory Marsala, 11 Oz PouchPacific Foods Organic Chicken Bone Broth With Sea Salt, 32 oz Carton
Calorieskcal11121
Proteing04.3
Carbohydrateg9.50.4
Fatg7.90.4
Fiberg0—
Total sugarsg3.20.4
Sodiummg587128
Saturated fatg4.8—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.