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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientCampbell's Ready to Serve Chicken Gravy, 50 Ounce Cans, 12-PackPacific Foods Organic Unsalted Chicken Bone Broth, 32 oz Carton
Calorieskcal5021
Proteing1.74.1
Carbohydrateg50.4
Fatg3.30.4
Fiberg0—
Total sugarsg00.4
Sodiummg45086
Saturated fatg0.8—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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Whole wheat breadvs.White bread

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