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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APrego Classic Alfredo Sauce, 14.5 oz Can100 ml · Manufacturer label
vs.
BPacific Foods Organic Pork Tonkotsu Ramen Broth, 32 Oz Carton100 ml · Manufacturer label
NutrientPrego Classic Alfredo Sauce, 14.5 oz CanPacific Foods Organic Pork Tonkotsu Ramen Broth, 32 Oz Carton
Calorieskcal9826
Proteing1.62.1
Carbohydrateg6.60.9
Fatg6.61.7
Fiberg00
Total sugarsg1.60.4
Sodiummg541319
Saturated fatg1.60.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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