Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Chunky Soup, Chicken Tortilla Soup with Grilled White Meat Chicken, 18.6 Oz CanCampbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Calorieskcal5773
Proteing3.35.7
Carbohydrateg910.2
Fatg0.81
Fiberg1.22
Total sugarsg1.22
Sodiummg282322
Saturated fatg0.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.