Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BCampbell's Condensed Beef Consomme Soup, 10.5 oz Can100 ml · Manufacturer label
NutrientCampbell's Condensed Cream of Mushroom Soup, 50 Ounce Cans, 12-PackCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal7320
Proteing0.84
Carbohydrateg6.50.8
Fatg4.80
Fiberg00
Total sugarsg00.8
Sodiummg637613
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.