Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Culinary Reserve Frozen Condensed Healthy Request Homestyle Sweet Pepper and Beef Soup, 4 Pound Trays, 3-PackCampbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Calorieskcal5673
Proteing3.25.7
Carbohydrateg10.310.2
Fatg1.21
Fiberg2.42
Total sugarsg5.62
Sodiummg341322
Saturated fatg0.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.