Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Culinary Reserve Frozen Condensed Healthy Request Homestyle Sweet Pepper and Beef Soup, 4 Pound Trays, 3-PackCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal5620
Proteing3.24
Carbohydrateg10.30.8
Fatg1.20
Fiberg2.40
Total sugarsg5.60.8
Sodiummg341613
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.