Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Culinary Reserve Frozen Condensed Healthy Request Homestyle Sweet Pepper and Beef Soup, 4 Pound Trays, 3-PackCampbell's homestyle soup chicken rotini
Calorieskcal5637
Proteing3.22.9
Carbohydrateg10.34.5
Fatg1.20.8
Fiberg2.40.4
Total sugarsg5.60.4
Sodiummg341322
Saturated fatg0.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.