Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's Condensed Minestrone Soup, 50 Ounce Cans, 12-Pack100 ml · Manufacturer label
vs.
BCampbell's Condensed Beef Consomme Soup, 10.5 oz Can100 ml · Manufacturer label
NutrientCampbell's Condensed Minestrone Soup, 50 Ounce Cans, 12-PackCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal4820
Proteing2.44
Carbohydrateg10.30.8
Fatg00
Fiberg1.60
Total sugarsg2.40.8
Sodiummg532613
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.