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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAUSTIN BLUES All Natural Pulled Pork 2-Pack, 10 LB, [Alternate ID: 13426]99% Fat Free Turkey Breast Roast
Calorieskcal286107
Proteing23.225
Carbohydrateg3.60
Fatg19.60.5
Fiberg00
Total sugarsg3.60
Sodiummg51849
Saturated fatg7.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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