Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientHORMEL FAST 'N EASY Cooked Turkey Sausage 1.5 Ounce Patty, 10 LB, [Alternate ID: 56613]Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal20992
Proteing16.321.8
Carbohydrateg00
Fatg16.30.5
Fiberg00
Total sugarsg00
Sodiummg651113
Saturated fatg4.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.