Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AUncooked Young Chickens without Necks and Giblets100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientUncooked Young Chickens without Necks and GibletsTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal18992
Proteing15.121.8
Carbohydrateg0.20
Fatg13.80.5
Fiberg00
Total sugarsg00
Sodiummg208113
Saturated fatg3.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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