Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AZee Zees Soft Baked Bar, Strawberry Crisp, 1.3 oz.100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientZee Zees Soft Baked Bar, Strawberry Crisp, 1.3 oz.Protein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal417370
Proteing5.637
Carbohydrateg66.737
Fatg13.913
Fiberg2.811.1
Total sugarsg253.7
Sodiummg125278
Saturated fatg4.25.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.