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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Whole Grain Rich Mini Biscuit Dough100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Whole Grain Rich Mini Biscuit DoughCottage cheese
Calorieskcal29684
Proteing6.511
Carbohydrateg39.34.3
Fatg12.72.3
Fiberg3.2—
Total sugarsg4.14.1
Sodiummg409321
Saturated fatg6.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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