Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Whole Grain Rich Mini Biscuit Dough100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPillsbury Whole Grain Rich Mini Biscuit DoughStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal296400
Proteing6.520
Carbohydrateg39.360
Fatg12.710
Fiberg3.210
Total sugarsg4.10
Sodiummg409800
Saturated fatg6.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.