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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnyder's of Hanover Pretzels, Rounds, Butter, 1.25 Oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSnyder's of Hanover Pretzels, Rounds, Butter, 1.25 OzCottage cheese
Calorieskcal40084
Proteing8.611
Carbohydrateg77.14.3
Fatg7.12.3
Fiberg2.9—
Total sugarsg2.94.1
Sodiummg771321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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