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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnyder's of Hanover Pretzel Pieces, Nashville Hot, 5 Oz100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSnyder's of Hanover Pretzel Pieces, Nashville Hot, 5 OzMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal500165
Proteing7.129.4
Carbohydrateg57.14.7
Fatg28.63.5
Fiberg3.61.2
Total sugarsg3.61.2
Sodiummg1,107482
Saturated fatg12.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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