Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Light Cookie Base100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPillsbury Light Cookie BaseStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal429400
Proteing4.620
Carbohydrateg76.260
Fatg11.710
Fiberg1.210
Total sugarsg42.10
Sodiummg473800
Saturated fatg5.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.