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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientSandwich, Bun, Whole Grain, 100% Beef Chburger, Individually Wrapped, Commodity, 3.75"Morningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal227150
Proteing15.622.5
Carbohydrateg22.712.5
Fatg71.3
Fiberg1.60
Total sugarsg3.95
Sodiummg430925
Saturated fatg3.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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